{"id":7484,"date":"2021-04-11T09:00:16","date_gmt":"2021-04-11T01:00:16","guid":{"rendered":"http:\/\/blog.fsi.com.my\/?p=7484"},"modified":"2021-04-08T09:58:15","modified_gmt":"2021-04-08T01:58:15","slug":"%e4%bd%a0%e5%b9%b8%e7%a6%8f%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/blog.fsi.com.my\/?p=7484","title":{"rendered":"\u4f60\u5e78\u798f\u5417\uff1f"},"content":{"rendered":"\n

\u5206\u4eab | \u738b\u7fe0\u73b2\uff08NAVIGATOR\u7279\u7ea6\u8f85\u5bfc\u4e0e\u54a8\u5546\u5e08\u3001\u5c45\u92ae\u76ca\u4eba\u793e\u4f1a\u670d\u52a1\u4e2d\u5fc3\u8f85\u5bfc\u4e0e\u54a8\u5546\u8bfe\u7a0b\u4e3b\u4efb\u3002\uff09 <\/p>\n\n\n\n

\"\"\/
\uff08\u56fe | www.pexels.com<\/a>\uff09 <\/figcaption><\/figure>\n\n\n\n

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\u56db\u5927\u9762\u5411<\/strong><\/p>\n\n\n\n

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\u4e94\u5927\u5e78\u798f\u5143\u7d20\uff08PERMA\uff09<\/strong><\/p>\n\n\n\n

P<\/strong>\uff08Positive Emotion<\/strong>\/\u6b63\u5411\u60c5\u7eea<\/strong>\uff09<\/strong><\/p>\n\n\n\n

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E<\/strong>\uff08Engagement\/<\/strong>\u5168\u5fc3\u6295\u5165<\/strong>\uff09<\/strong><\/p>\n\n\n\n

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R<\/strong>\uff08Relationship<\/strong>\/\u4eba\u9645\u5173\u7cfb<\/strong>\uff09<\/strong><\/p>\n\n\n\n

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M<\/strong>\uff08Meaning<\/strong>\/\u751f\u547d\u610f\u4e49<\/strong>\uff09<\/strong><\/p>\n\n\n\n

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A<\/strong>\uff08Accomplishment<\/strong>\/\u6210\u5c31\u611f<\/strong>\uff09<\/strong><\/p>\n\n\n\n

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\u5e78\u798f\u8425\u517b\u7d20<\/td>Situation\u73af\u5883\uff080-5\u5206\uff09<\/td>Memory\u8fc7\u53bb\u7684\u56de\u5fc6\uff080-5\u5206\uff09<\/td>Activity\u884c\u52a8\uff080-5\u5206\uff09<\/td>Support\u652f\u6301\uff080-5\u5206\uff09<\/td>
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\uff08\u53c2\u8003\u81ea\u300a\u5927\u8111\u51b2\u6d6a\u300b\uff0c\u5218\u8f69\u8457\uff0c\u4f17\u9605\u5802\u51fa\u7248\uff09<\/p>\n\n\n\n

\u5b8c\u6210\u540e\uff0c\u770b\u770b\u81ea\u5df1\u7684PERMA\u5e78\u798f\u5143\u7d20\u4e2d\uff0c\u6709\u54ea\u4e9b\u6bd4\u8f83\u5f3a\u3001\u54ea\u4e9b\u6bd4\u8f83\u5f31\u3002\u4e3e\u4f8b\u6765\u8bf4\uff1a\u5982\u679c\u6b64\u523b\u7684\u4f60A\uff08\u6210\u5c31\u611f\uff09\u7684\u5206\u6570\u6bd4\u8f83\u4f4e\uff0c\u90a3\u4f60\u53ef\u4ee5\u5728\u201c\u73af\u5883\u201d\u4e2d\u60f3\u60f3\uff0c\u80fd\u4e0d\u80fd\u521b\u9020\u66f4\u591a\u6709\u7684\u6210\u5c31\u611f\uff1f\u8fc7\u53bb\u7684\u56de\u5fc6\u4e2d\u6709\u4ec0\u4e48\u6210\u5c31\u611f\uff1f\u8eab\u8fb9\u6709\u8c01\u53ef\u4ee5\u652f\u6301\u4f60\u7684\u6210\u5c31\uff1f\u5982\u679c\u73b0\u5728\u53ef\u4ee5\u6709\u6240\u884c\u52a8\uff0c\u505a\u4e9b\u4ec0\u4e48\u53ef\u4ee5\u8ba9\u81ea\u5df1\u5145\u6ee1\u6210\u5c31\u611f\uff1f<\/p>\n\n\n\n

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Note\uff1a\u60a8\u82e5\u5bf9\u6b64\u5fc3\u7406\u6d4b\u9a8c\u611f\u5230\u56f0\u6270\uff0c\u6b22\u8fce\u8054\u7edc\u738b\u7fe0\u73b2\u8001\u5e08\uff0c\u8054\u7edc\u65b9\u5f0f\uff1a016-7698456\uff08Whatsapp\uff09\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5206\u4eab | \u738b\u7fe0\u73b2\uff08NAVIGATOR\u7279\u7ea6\u8f85\u5bfc\u4e0e\u54a8\u5546\u5e08\u3001\u5c45\u92ae\u76ca\u4eba\u793e\u4f1a\u670d\u52a1\u4e2d\u5fc3\u8f85\u5bfc\u4e0e\u54a8\u5546\u8bfe\u7a0b\u4e3b\u4efb\u3002\uff09  \u5f88\u591a\u4eba\u90fd\u8bf4\uff0c\u8ffd\u6c42\u201c\u5feb\u4e50\u201d\u96be\u5982\u767b\u5c71\uff0c\u60f3\u8981\u8fc7\u7740\u201c\u5feb\u4e50\u53c8\u5e78\u798f\u201d\u7684\u751f\u6d3b\u66f4\u662f\u96be\u4e0a\u52a0\u96be\u3002\u79ef\u6781\u5fc3\u7406\u5b66\u4e4b\u7236\u9a6c\u4e01\u00b7\u585e\u5229\u683c\u66fc\uff08Martin Seligman\uff09\u8ba4\u4e3a\uff0c\u7f8e\u6ee1\u5e78\u798f\u9700\u8981\u4ece\u56db\u4e2a\u4e0d\u540c\u7684\u9762\u5411\u627e\u5230\u4e94\u5927\u5e78\u798f\u5143\u7d20\uff0c\u8bf7\u770b\u4ee5\u4e0b\u8bf4\u660e\uff1a<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[48],"tags":[420,66],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/posts\/7484"}],"collection":[{"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7484"}],"version-history":[{"count":2,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/posts\/7484\/revisions"}],"predecessor-version":[{"id":7486,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/posts\/7484\/revisions\/7486"}],"wp:attachment":[{"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}