{"id":9351,"date":"2022-07-01T08:00:00","date_gmt":"2022-07-01T00:00:00","guid":{"rendered":"http:\/\/blog.fsi.com.my\/?p=9351"},"modified":"2023-02-06T14:19:42","modified_gmt":"2023-02-06T06:19:42","slug":"%e6%94%b9%e5%8f%98%e8%bf%87%e5%ba%a6%e7%ab%9e%e4%ba%89%e3%80%81%e7%bc%ba%e4%b9%8f%e8%80%90%e5%bf%83%e7%9a%84a%e5%9e%8b%e6%80%a7%e6%a0%bc","status":"publish","type":"post","link":"https:\/\/blog.fsi.com.my\/?p=9351","title":{"rendered":"\u6539\u53d8\u8fc7\u5ea6\u7ade\u4e89\u3001\u7f3a\u4e4f\u8010\u5fc3\u7684A\u578b\u6027\u683c"},"content":{"rendered":"\n

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\u6574\u7406 | \u6881\u8212\u5349<\/p>\n\n\n\n

\"\"\/
\uff08\u56fe | pixabay<\/a>\uff09<\/figcaption><\/figure>\n\n\n\n

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1.\u5728\u8bf4\u8bdd\u65f6\uff0c\u6211\u5e38\u628a\u5173\u952e\u7684\u5b57\u773c\u8bf4\u5f97\u7279\u522b\u7528\u529b\u3002<\/p>\n\n\n\n

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4.\u6211\u5e38\u89c9\u5f97\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u5927\u90e8\u5206\u4e8b\u60c5\uff0c\u6b65\u8c03\u592a\u6162\u4e86\u3002<\/p>\n\n\n\n

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6.\u5f00\u8f66\u65f6\uff0c\u8981\u662f\u6709\u4e00\u8f86\u901f\u5ea6\u4e0d\u5feb\u7684\u8f66\u5b50\u6321\u5728\u524d\u9762\uff0c\u6211\u4f1a\u5f88\u6124\u6012\u3002<\/p>\n\n\n\n

7.\u6211\u89c9\u5f97\u8981\u6392\u5f88\u957f\u7684\u961f\u662f\u5f88\u75db\u82e6\u7684\u3002<\/p>\n\n\n\n

8.\u6211\u5e38\u65e0\u6cd5\u5fcd\u53d7\u522b\u4eba\u505a\u4e8b\u60c5\u7684\u901f\u5ea6\u592a\u6162\u3002<\/p>\n\n\n\n

9.\u6211\u8bfb\u4e66\u65f6\u7ecf\u5e38\u5f88\u5feb\u8bfb\u8fc7\u53bb\uff0c\u5e76\u4e14\u5e0c\u671b\u80fd\u5c3d\u5feb\u5f97\u5230\u7ed3\u8bba\u3002<\/p>\n\n\n\n

10.\u6211\u5e38\u5e38\u540c\u65f6\u505a\u4e8c\u79cd\u6216\u4ee5\u4e0a\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n

11.\u5f53\u6211\u5bf9\u67d0\u8bdd\u9898\u6709\u5174\u8da3\u65f6\uff0c\u6211\u603b\u65f6\u5fcd\u4e0d\u4f4f\u8981\u53bb\u8c08\u8bba\u5b83\u3002<\/p>\n\n\n\n

12.\u5f53\u6211\u4f11\u606f\u4e86\u51e0\u5c0f\u65f6\u6216\u51e0\u5929\u65f6\uff0c\u6211\u4f1a\u6709\u83ab\u540d\u7684\u7f6a\u6076\u611f\u3002<\/p>\n\n\n\n

13.\u5bf9\u4e8e\u4e00\u4e9b\u91cd\u8981\u7684\u3001\u6709\u8da3\u7684\u4e8b\u60c5\uff0c\u6211\u4e0d\u592a\u53bb\u6ce8\u610f\u3002<\/p>\n\n\n\n

14.\u56e0\u4e3a\u6211\u975e\u5e38\u5728\u4e4e\u8ba9\u4e8b\u60c5\u53d8\u5f97\u6709\u4ef7\u503c\uff08having\uff09\uff0c\u800c\u65e0\u6687\u53bb\u54c1\u5473\u4e8b\u60c5\u672c\u8eab\u5b58\u5728\u4ef7\u503c\uff08being\uff09\u3002<\/p>\n\n\n\n

15.\u6211\u5e0c\u671b\u628a\u884c\u4e8b\u5386\u6392\u5f97\u6108\u6ee1\u6108\u597d\u3002<\/p>\n\n\n\n

16.\u6211\u603b\u662f\u5306\u5306\u5fd9\u5fd9\u3002<\/p>\n\n\n\n

17.\u5f53\u9047\u89c1\u4e00\u4e2a\u6709\u6d3b\u529b\u7684\u3001\u6709\u7ade\u4e89\u6027\u7684\u4eba\u65f6\uff0c\u6211\u603b\u60f3\u5411\u4ed6\u6311\u6218\u3002<\/p>\n\n\n\n

18.\u6211\u8bb2\u8bdd\u65f6\u4f1a\u4e60\u60ef\u6027\u5730\u63e1\u62f3\u3001\u51fb\u638c\uff0c\u6216\u62cd\u6253\u684c\u9762\uff0c\u7528\u4ee5\u5f3a\u8c03\u81ea\u5df1\u8bf4\u7684\u8bdd\u3002<\/p>\n\n\n\n

19.\u6211\u5e38\u5e38\u7259\u5173\u7d27\u95ed\uff0c\u54ac\u7259\u5207\u9f7f\u3002<\/p>\n\n\n\n

20.\u6211\u76f8\u4fe1\u81ea\u5df1\u67d0\u4e9b\u6210\u529f\u4e43\u7531\u4e8e\u81ea\u5df1\u505a\u4e8b\u60c5\u6bd4\u522b\u4eba\u5feb\u7684\u7f18\u6545\u3002<\/p>\n\n\n\n

21.\u6211\u53d1\u73b0\u81ea\u5df1\u6108\u6765\u6108\u7528\u6570\u5b57\u6765\u8861\u91cf\u81ea\u5df1\u548c\u522b\u4eba\u6240\u505a\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n

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A\u578b\u6027\u683c\u7684\u6539\u53d8<\/strong><\/p>\n\n\n\n

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  • \u8981\u505a\u4e00\u4ef6\u4e8b\u60c5\u65f6\uff0c\u4e0d\u59a8\u5148\u95ee\u95ee\u81ea\u5df1\uff1a<\/li><\/ul>\n\n\n\n

    a. \u4e94\u5e74\u4ee5\u540e\u8fd9\u4ef6\u4e8b\u60c5\u8fd8\u91cd\u8981\u5417\uff1f<\/p>\n\n\n\n

    b. \u6211\u96be\u9053\u975e\u9a6c\u4e0a\u505a\u4e0d\u53ef\u5417\uff1f<\/p>\n\n\n\n

    • \u5728\u8bf4\u8bdd\u4e4b\u524d\uff0c\u4e0d\u59a8\u5148\u95ee\u95ee\u81ea\u5df1\uff1a<\/li><\/ul>\n\n\n\n

      a. \u6211\u771f\u7684\u6709\u91cd\u8981\u4e8b\u60c5\u8981\u8bf4\u5417\uff1f<\/p>\n\n\n\n

      b. \u522b\u4eba\u4f1a\u60f3\u542c\u5417\uff1f<\/p>\n\n\n\n

      c. \u662f\u8be5\u8bf4\u7684\u65f6\u5019\u5417\uff1f<\/p>\n\n\n\n

      • \u6bcf\u5929\u8fd9\u6837\u544a\u8bc9\u81ea\u5df1\u2014\u2014\u4e8b\u60c5\u6162\u6162\u505a\u3001\u597d\u597d\u505a\uff0c\u5c31\u4e0d\u4f1a\u5931\u8d25\u3002<\/li>
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      • \u7b49\u7740\u7535\u5f71\u4e0a\u6f14\u6216\u7b49\u7740\u4e0a\u83dc\u65f6\uff0c\u628a\u8fd9\u4e2a\u65f6\u95f4\u7528\u6765\u4e86\u89e3\u8ddf\u4f60\u5728\u4e00\u8d77\u7684\u4f19\u4f34\u3002\u5982\u679c\u5355\u72ec\u4e00\u4eba\uff0c\u4e5f\u53ef\u4ee5\u628a\u5b83\u770b\u4f5c\u662f\u6ca1\u6709\u4e66\u672c\u3001\u7535\u8bdd\u6216\u670b\u53cb\u5360\u636e\u7684\u96be\u5f97\u7a7a\u6863\u3002<\/li>
      • \u85c9\u7740\u9605\u8bfb\u4e00\u90e8\u8981\u4f60\u5168\u795e\u8d2f\u6ce8\u7684\u4e66\uff0c\u6765\u6d88\u9664\u4f60\u540c\u4e00\u65f6\u95f4\u597d\u51e0\u4ef6\u4e8b\u7684\u4e60\u60ef\u3002\u4f8b\u5982\u4e00\u90e8\u60c5\u8282\u590d\u6742\u7684\u5c0f\u8bf4\u3002<\/li>
      • \u4f60\u8981\u505a\u4e00\u4e9b\u4f1a\u4f7f\u4f60\u7d27\u5f20\uff0c\u800c\u4e14\u5fc5\u987b\u5f88\u52aa\u529b\u624d\u80fd\u5b8c\u6210\u7684\u5de5\u4f5c\u65f6\uff0c\u8bf7\u5728\u7d27\u5f20\u53d1\u751f\u4ee5\u524d\u5148\u5b89\u6392\u4e00\u4e9b\u4f7f\u4f60\u653e\u8f7b\u677e\u7684\u4f11\u606f\u65f6\u95f4\u3002<\/li>
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      • \u5c3d\u53ef\u80fd\u5730\u5e38\u4fdd\u7b11\u5bb9\uff0c\u4ee5\u51cf\u5c11\u4e0d\u7531\u81ea\u4e3b\u4ea7\u751f\u7684\u654c\u610f\u3002<\/li>
      • \u5f53\u522b\u4eba\u987a\u5229\u5730\u505a\u5b8c\u4e8b\u60c5\u65f6\uff0c\u8bb0\u5f97\u8c22\u8c22\u5e76\u79f0\u8d5e\u4ed6\u4eec\u3002<\/li>
      • \u8bb0\u5f97\u6bcf\u5929\u63d0\u9192\u81ea\u5df1\uff0c\u65e0\u8bba\u4f60\u5f97\u5230\u591a\u5c11\u4e1c\u897f\uff0c\u9664\u975e\u5b83\u53ef\u4ee5\u63d0\u5347\u4f60\u7684\u5fc3\u7075\uff0c\u5426\u5219\u90fd\u662f\u6ca1\u6709\u4ef7\u503c\u7684\u3002<\/li>
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        \u3010\u6458\u81eaFriedman\u53caRosenman\u7684Type A Behavior and Your Heart\u3011<\/p>\n\n\n\n

        \uff08\u6574\u7406\u81ea\u5411\u201c\u8003\u8bd5\u75c7\u5019\u7fa4\u201d\u8bf4\u62dc\u62dc<\/em>\u300a\u5347\u5b66\u60c5\u62a5\u7b2c22\u671f\u300b\uff0c2004\u5e74\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

        \u5206\u4eab | \u9648\u5982\u6e58\u535a\u58eb\uff08\u9a6c\u6765\u897f\u4e9a\u8f85\u5bfc\u5c40\u6ce8\u518c\u4e0e\u6267\u8bc1\u5fc3\u7406\u8f85\u5bfc\u5e08\uff09 \u6574\u7406 | \u6881\u8212\u5349 \u62e5\u6709\u5f3a\u70c8\u7684\u7ade\u4e89\u6027\u3001\u653b\u51fb\u6027\u3001\u6ca1\u6709\u8010\u5fc3\u3001\u89c9\u5f97\u65f6\u95f4\u5f88\u7d27\u8feb\u3001\u5177\u6709\u5e7f\u6cdb\u800c\u5145\u5206\u5408\u7406\u5316\u7684\u654c\u610f\u3001\u5185\u5fc3\u6df1\u5904\u5145\u6ee1\u4e0d\u5b89\u5168\u611f…\u8fd9\u4e9b\u90fd\u662f\u5c5e\u4e8eA\u578b\u6027\u683c\u7684\u7279\u70b9\u3002 \u53e6\u4e00\u79cd\u5b8c\u5168\u4e0eA\u578b\u6027\u683c\u76f8\u53cd\u7684\u79f0\u4e4b\u4e3aB\u578b\u6027\u683c\uff0c\u8fd9\u79cd\u4eba\u5c31\u4e0d\u4f1a\u5306\u5306\u5fd9\u5fd9\u3001\u6ca1\u6709\u65f6\u95f4\u538b\u8feb\u611f\u3001\u4e0d\u4f1a\u6709\u8fc7\u5ea6\u7684\u7ade\u4e89\u6027\uff0c\u4e5f\u6ca1\u6709\u5e7f\u6cdb\u7684\u654c\u610f\u3002\u5f53\u7136\uff0c\u4e5f\u6bd4\u8f83\u4e0d\u4f1a\u6709\u51a0\u72b6\u52a8\u8109\u5fc3\u810f\u8840\u7ba1\u75be\u75c5\u3002 \u63a5\u4e0b\u6765\u5148\u505a\u4e2a\u5c0f\u6d4b\u8bd5\uff0c\u770b\u770b\u4f60\u7684\u4e2a\u6027\u7a76\u7adf\u662f\u5c5e\u4e8e\u54ea\u4e00\u4e2a\u7c7b\u578b\u3002<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[48],"tags":[81,520,548,649],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/posts\/9351"}],"collection":[{"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9351"}],"version-history":[{"count":2,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/posts\/9351\/revisions"}],"predecessor-version":[{"id":9891,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=\/wp\/v2\/posts\/9351\/revisions\/9891"}],"wp:attachment":[{"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fsi.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}